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HYROX Race Analysis: Christof Brenner
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · PRO · GER
Totaltid
00:59:13
Ranking
#12
AG-ranking
#5
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
CB
Christof Brenner
13-14
APR.
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
30:19 (51%)
Stations
25:29 (43%)
Roxzone
3:30 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:47/km
+4.7%
5.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:52
-
SkiErg
3:48
20
Running 2
3:35
-
Sled Push
2:12
20
Running 3
3:43
-
Sled Pull
3:23
12
Running 4
3:43
-
Burpee Broad Jump
2:20
2
Running 5
3:42
-
Rowing
4:02
13
Running 6
3:44
-
Farmers Carry
1:38
30
Running 7
3:45
-
Sandbag Lunges
3:11
48
Running 8
4:19
-
Wall Balls
4:55
33
Running Total
30:19
26
Roxzone Total
3:30
25
