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HYROX Race Analysis: Dieter Schwarzkopf
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · PRO · GER
Totaltid
00:59:36
Ranking
#13
AG-ranking
#6
Kategori
SOLO · PRO
DS
Dieter Schwarzkopf
13-14
APR.
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
29:36 (50%)
Stations
26:46 (45%)
Roxzone
3:19 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:42/km
+6.3%
6.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:47
-
SkiErg
3:53
36
Running 2
3:26
-
Sled Push
2:33
57
Running 3
3:32
-
Sled Pull
3:28
16
Running 4
3:36
-
Burpee Broad Jump
2:52
22
Running 5
3:41
-
Rowing
4:13
49
Running 6
3:41
-
Farmers Carry
1:48
68
Running 7
3:39
-
Sandbag Lunges
2:43
22
Running 8
4:17
-
Wall Balls
5:16
50
Running Total
29:36
20
Roxzone Total
3:19
17
