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HYROX Race Analysis: Janik Hoffmann
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · PRO · GER
Totaltid
01:01:51
Ranking
#24
AG-ranking
#1
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
JH
Janik Hoffmann
13-14
APR.
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
30:18 (49%)
Stations
28:00 (45%)
Roxzone
3:37 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:47/km
+17.7%
8.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:34
-
SkiErg
3:42
5
Running 2
3:23
-
Sled Push
2:23
39
Running 3
3:39
-
Sled Pull
3:29
17
Running 4
3:45
-
Burpee Broad Jump
2:39
9
Running 5
3:49
-
Rowing
4:06
20
Running 6
3:42
-
Farmers Carry
2:15
145
Running 7
3:59
-
Sandbag Lunges
3:45
87
Running 8
4:31
-
Wall Balls
5:41
64
Running Total
30:18
25
Roxzone Total
3:37
35
