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HYROX Race Analysis: Ward Lemmelijn
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · PRO · BEL
Totaltid
01:04:39
Ranking
#33
AG-ranking
#4
Kategori
SOLO · PRO
WL
Ward Lemmelijn
13-14
APR.
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
33:20 (52%)
Stations
25:43 (40%)
Roxzone
5:40 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:10/km
+11.0%
7.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:49
-
SkiErg
3:43
6
Running 2
3:48
-
Sled Push
2:14
23
Running 3
4:09
-
Sled Pull
3:30
19
Running 4
4:14
-
Burpee Broad Jump
3:43
69
Running 5
4:11
-
Rowing
3:46
2
Running 6
4:09
-
Farmers Carry
1:55
91
Running 7
4:13
-
Sandbag Lunges
1:43
1
Running 8
4:50
-
Wall Balls
5:09
40
Running Total
33:20
58
Roxzone Total
5:40
135
HYROX Race Analysis: Ward Lemmelijn - Köln 01:04:39 | HyCoach
