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HYROX Race Analysis: Jochen Binder
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · PRO · GER
Totaltid
01:06:05
Ranking
#44
AG-ranking
#1
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
JB
Jochen Binder
13-14
APR.
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
34:19 (52%)
Stations
27:53 (42%)
Roxzone
3:57 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:17/km
+14.3%
7.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:00
-
SkiErg
3:53
37
Running 2
3:51
-
Sled Push
1:59
4
Running 3
4:07
-
Sled Pull
3:33
22
Running 4
4:15
-
Burpee Broad Jump
3:29
50
Running 5
4:24
-
Rowing
4:16
57
Running 6
4:19
-
Farmers Carry
1:40
40
Running 7
4:24
-
Sandbag Lunges
3:08
44
Running 8
5:03
-
Wall Balls
5:55
76
Running Total
34:19
76
Roxzone Total
3:57
48
