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HYROX Race Analysis: Kees Aardenburg
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · PRO · NED
Totaltid
01:06:56
Ranking
#50
AG-ranking
#6
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
KA
Kees Aardenburg
13-14
APR.
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
29:57 (45%)
Stations
33:33 (50%)
Roxzone
3:29 (5%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:45/km
+7.1%
5.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:45
-
SkiErg
3:58
59
Running 2
3:30
-
Sled Push
2:31
52
Running 3
3:35
-
Sled Pull
5:40
151
Running 4
3:46
-
Burpee Broad Jump
3:40
66
Running 5
3:44
-
Rowing
4:14
53
Running 6
3:44
-
Farmers Carry
1:33
18
Running 7
3:45
-
Sandbag Lunges
3:51
90
Running 8
4:11
-
Wall Balls
8:06
167
Running Total
29:57
23
Roxzone Total
3:29
22
