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HYROX Race Analysis: Kamil Kozioł
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · PRO · POL
Totaltid
01:09:11
Ranking
#61
AG-ranking
#24
Kategori
SOLO · PRO
KK
Kamil Kozioł
13-14
APR.
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
33:35 (49%)
Stations
31:16 (45%)
Roxzone
4:23 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:12/km
+10.6%
7.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:54
-
SkiErg
3:56
43
Running 2
3:47
-
Sled Push
2:43
79
Running 3
4:07
-
Sled Pull
4:01
50
Running 4
4:16
-
Burpee Broad Jump
4:33
118
Running 5
4:16
-
Rowing
4:13
50
Running 6
4:12
-
Farmers Carry
1:48
73
Running 7
4:11
-
Sandbag Lunges
3:55
96
Running 8
4:56
-
Wall Balls
6:07
85
Running Total
33:35
64
Roxzone Total
4:23
72
