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HYROX Race Analysis: Patrick Nürnberger
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · PRO · GER
Totaltid
01:14:39
Ranking
#94
AG-ranking
#14
Kategori
SOLO · PRO
PN
Patrick Nürnberger
13-14
APR.
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
36:57 (49%)
Stations
33:32 (45%)
Roxzone
4:15 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:37/km
+18.7%
10.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:10
-
SkiErg
4:02
73
Running 2
4:06
-
Sled Push
2:52
102
Running 3
4:21
-
Sled Pull
4:15
67
Running 4
4:30
-
Burpee Broad Jump
3:59
82
Running 5
4:39
-
Rowing
4:23
88
Running 6
4:43
-
Farmers Carry
1:41
44
Running 7
4:52
-
Sandbag Lunges
4:45
151
Running 8
5:39
-
Wall Balls
7:35
150
Running Total
36:57
115
Roxzone Total
4:15
64
