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HYROX Race Analysis: Christian Groebe
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · PRO · GER
Totaltid
01:15:37
Ranking
#98
AG-ranking
#12
Kategori
SOLO · PRO
CG
Christian Groebe
13-14
APR.
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
35:00 (46%)
Stations
35:41 (47%)
Roxzone
5:01 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:23/km
+10.8%
7.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:55
-
SkiErg
4:11
126
Running 2
4:01
-
Sled Push
3:06
138
Running 3
4:24
-
Sled Pull
6:20
184
Running 4
4:28
-
Burpee Broad Jump
4:15
100
Running 5
4:28
-
Rowing
4:33
129
Running 6
4:17
-
Farmers Carry
1:55
90
Running 7
4:27
-
Sandbag Lunges
3:55
97
Running 8
5:04
-
Wall Balls
7:26
146
Running Total
35:00
86
Roxzone Total
5:01
100
