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HYROX Race Analysis: Kai Esser
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · PRO · GER
Totaltid
01:17:17
Ranking
#104
AG-ranking
#23
Kategori
SOLO · PRO
KE
Kai Esser
13-14
APR.
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
37:49 (49%)
Stations
31:34 (41%)
Roxzone
8:00 (10%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:43/km
+14.5%
9.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:18
-
SkiErg
4:06
106
Running 2
4:15
-
Sled Push
2:42
76
Running 3
4:34
-
Sled Pull
5:24
130
Running 4
4:38
-
Burpee Broad Jump
4:08
95
Running 5
4:44
-
Rowing
4:27
104
Running 6
4:45
-
Farmers Carry
1:57
99
Running 7
4:52
-
Sandbag Lunges
2:17
7
Running 8
5:45
-
Wall Balls
6:33
107
Running Total
37:49
122
Roxzone Total
8:00
199
HYROX Race Analysis: Kai Esser - Köln 01:17:17 | HyCoach
