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HYROX Race Analysis: Manuel Gerhart
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · PRO · GER
Totaltid
01:18:13
Ranking
#109
AG-ranking
#24
Kategori
SOLO · PRO
MG
Manuel Gerhart
13-14
APR.
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
35:22 (45%)
Stations
37:54 (48%)
Roxzone
5:02 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:25/km
+7.8%
7.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:25
-
SkiErg
4:34
226
Running 2
4:05
-
Sled Push
3:30
184
Running 3
4:20
-
Sled Pull
6:16
180
Running 4
4:23
-
Burpee Broad Jump
4:58
136
Running 5
4:19
-
Rowing
4:37
137
Running 6
4:12
-
Farmers Carry
2:01
111
Running 7
4:24
-
Sandbag Lunges
4:11
117
Running 8
5:17
-
Wall Balls
7:47
161
Running Total
35:22
92
Roxzone Total
5:02
103
