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HYROX Race Analysis: Marvin Holten
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · PRO · AUT
Totaltid
01:18:38
Ranking
#110
AG-ranking
#43
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
MH
Marvin Holten
13-14
APR.
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
39:08 (50%)
Stations
33:20 (42%)
Roxzone
6:14 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:54/km
+9.4%
8.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:58
-
SkiErg
4:04
90
Running 2
4:27
-
Sled Push
2:35
61
Running 3
4:48
-
Sled Pull
4:59
98
Running 4
4:44
-
Burpee Broad Jump
4:09
99
Running 5
4:47
-
Rowing
4:12
40
Running 6
4:38
-
Farmers Carry
1:48
71
Running 7
4:52
-
Sandbag Lunges
5:02
161
Running 8
5:58
-
Wall Balls
6:31
106
Running Total
39:08
141
Roxzone Total
6:14
151
