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HYROX Race Analysis: Jonathan Rochead
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · PRO · GBR
Totaltid
01:20:35
Ranking
#125
AG-ranking
#48
Kategori
SOLO · PRO
JR
Jonathan Rochead
13-14
APR.
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
36:08 (45%)
Stations
39:54 (49%)
Roxzone
4:38 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:31/km
+16.3%
7.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:22
-
SkiErg
4:14
144
Running 2
4:05
-
Sled Push
3:05
134
Running 3
4:22
-
Sled Pull
5:42
152
Running 4
4:24
-
Burpee Broad Jump
4:25
110
Running 5
4:26
-
Rowing
4:24
94
Running 6
4:26
-
Farmers Carry
1:50
78
Running 7
4:45
-
Sandbag Lunges
4:32
138
Running 8
5:21
-
Wall Balls
11:42
217
Running Total
36:08
106
Roxzone Total
4:38
84
