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HYROX Race Analysis: Steffen Piechotta
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · PRO · GER
Totaltid
01:26:22
Ranking
#158
AG-ranking
#55
Kategori
SOLO · PRO
SP
Steffen Piechotta
13-14
APR.
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
43:23 (50%)
Stations
36:14 (42%)
Roxzone
6:50 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:26/km
+24.8%
13.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:51
-
SkiErg
4:29
209
Running 2
4:38
-
Sled Push
3:21
168
Running 3
5:01
-
Sled Pull
5:42
153
Running 4
5:15
-
Burpee Broad Jump
4:36
122
Running 5
5:22
-
Rowing
4:35
134
Running 6
5:26
-
Farmers Carry
2:59
210
Running 7
5:47
-
Sandbag Lunges
4:26
135
Running 8
7:08
-
Wall Balls
6:06
84
Running Total
43:23
189
Roxzone Total
6:50
174