HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Lukas Thanhäuser
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · PRO · GER
Totaltid
01:29:25
Ranking
#171
AG-ranking
#23
Kategori
SOLO · PRO
LT
Lukas Thanhäuser
13-14
APR.
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
43:15 (48%)
Stations
36:59 (41%)
Roxzone
9:16 (10%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:24/km
+21.6%
13.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:40
-
SkiErg
4:09
118
Running 2
4:42
-
Sled Push
3:45
205
Running 3
5:05
-
Sled Pull
6:17
181
Running 4
5:23
-
Burpee Broad Jump
4:30
115
Running 5
5:13
-
Rowing
4:43
166
Running 6
5:27
-
Farmers Carry
2:40
192
Running 7
5:43
-
Sandbag Lunges
2:46
25
Running 8
7:05
-
Wall Balls
8:09
170
Running Total
43:15
187
Roxzone Total
9:16
214
