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HYROX Race Analysis: Jean-Pierre Gohla
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · PRO · GER
Totaltid
01:37:04
Ranking
#196
AG-ranking
#65
Kategori
SOLO · PRO
JG
Jean-Pierre Gohla
13-14
APR.
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
47:42 (49%)
Stations
42:58 (44%)
Roxzone
6:28 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:58/km
-11.2%
7.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:35
-
SkiErg
4:15
149
Running 2
6:41
-
Sled Push
4:00
219
Running 3
5:34
-
Sled Pull
4:50
88
Running 4
5:39
-
Burpee Broad Jump
8:17
230
Running 5
5:48
-
Rowing
4:54
201
Running 6
5:50
-
Farmers Carry
2:27
171
Running 7
5:56
-
Sandbag Lunges
6:37
219
Running 8
6:42
-
Wall Balls
7:38
152
Running Total
47:42
217
Roxzone Total
6:28
158
