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HYROX Race Analysis: Olsi Stergio
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · PRO · GRE
Totaltid
01:37:29
Ranking
#198
AG-ranking
#66
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
OS
Olsi Stergio
13-14
APR.
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
40:30 (42%)
Stations
50:33 (52%)
Roxzone
6:31 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:04/km
+20.2%
18.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:21
-
SkiErg
4:45
240
Running 2
4:12
-
Sled Push
3:44
201
Running 3
4:51
-
Sled Pull
7:59
226
Running 4
4:50
-
Burpee Broad Jump
5:56
186
Running 5
5:07
-
Rowing
5:17
224
Running 6
4:45
-
Farmers Carry
2:24
167
Running 7
5:03
-
Sandbag Lunges
5:10
166
Running 8
7:24
-
Wall Balls
15:18
234
Running Total
40:30
160
Roxzone Total
6:31
162
