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HYROX Race Analysis: Roald Boone
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · PRO · NED
Totaltid
01:39:33
Ranking
#204
AG-ranking
#67
Kategori
SOLO · PRO
RB
Roald Boone
13-14
APR.
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
41:12 (41%)
Stations
52:23 (53%)
Roxzone
6:01 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:09/km
+29.6%
13.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:18
-
SkiErg
4:15
154
Running 2
4:17
-
Sled Push
3:33
188
Running 3
5:07
-
Sled Pull
10:03
238
Running 4
5:13
-
Burpee Broad Jump
5:05
142
Running 5
5:11
-
Rowing
5:13
222
Running 6
5:02
-
Farmers Carry
4:23
232
Running 7
5:33
-
Sandbag Lunges
6:50
224
Running 8
6:34
-
Wall Balls
13:01
223
Running Total
41:12
166
Roxzone Total
6:01
144
HYROX Race Analysis: Roald Boone - Köln 01:39:33 | HyCoach
