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HYROX Race Analysis: Stephan Hremo
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · PRO · GER
Totaltid
01:55:33
Ranking
#228
AG-ranking
#28
Kategori
SOLO · PRO
SH
Stephan Hremo
13-14
APR.
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
47:08 (41%)
Stations
56:16 (49%)
Roxzone
12:14 (11%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:54/km
+11.0%
12.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:28
-
SkiErg
4:44
239
Running 2
5:18
-
Sled Push
4:04
222
Running 3
5:30
-
Sled Pull
7:47
222
Running 4
5:29
-
Burpee Broad Jump
9:54
239
Running 5
5:48
-
Rowing
5:18
226
Running 6
6:02
-
Farmers Carry
4:26
234
Running 7
5:53
-
Sandbag Lunges
6:38
220
Running 8
7:44
-
Wall Balls
13:25
227
Running Total
47:08
212
Roxzone Total
12:14
235
