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HYROX Race Analysis: Jana Lebenstedt
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · PRO · GER
Totaltid
01:03:21
Ranking
#2
AG-ranking
#1
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
JL
Jana Lebenstedt
13-14
APR.
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
31:42 (50%)
Stations
28:12 (44%)
Roxzone
3:32 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:58/km
+8.1%
6.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:51
-
SkiErg
4:15
5
Running 2
3:43
-
Sled Push
2:43
32
Running 3
3:50
-
Sled Pull
3:44
8
Running 4
3:56
-
Burpee Broad Jump
3:45
12
Running 5
3:59
-
Rowing
4:33
12
Running 6
3:51
-
Farmers Carry
1:53
16
Running 7
4:01
-
Sandbag Lunges
3:24
10
Running 8
4:33
-
Wall Balls
3:55
10
Running Total
31:42
4
Roxzone Total
3:32
7
