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HYROX Race Analysis: Seka Arning
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · PRO · GER
Totaltid
01:07:25
Ranking
#13
AG-ranking
#3
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
SA
Seka Arning
13-14
APR.
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
32:56 (49%)
Stations
31:06 (46%)
Roxzone
3:28 (5%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:07/km
+8.7%
5.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:53
-
SkiErg
4:09
2
Running 2
3:51
-
Sled Push
2:21
9
Running 3
4:11
-
Sled Pull
3:42
5
Running 4
4:07
-
Burpee Broad Jump
3:41
10
Running 5
4:10
-
Rowing
4:27
5
Running 6
4:02
-
Farmers Carry
1:50
15
Running 7
4:11
-
Sandbag Lunges
4:35
41
Running 8
4:36
-
Wall Balls
6:21
58
Running Total
32:56
10
Roxzone Total
3:28
5
