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HYROX Race Analysis: Anya Plyushkina
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · PRO · UKR
Totaltid
01:08:18
Ranking
#16
AG-ranking
#5
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
AP
Anya Plyushkina
13-14
APR.
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
36:02 (53%)
Stations
28:07 (41%)
Roxzone
4:14 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:30/km
+5.1%
6.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:15
-
SkiErg
4:27
20
Running 2
4:14
-
Sled Push
2:21
6
Running 3
4:36
-
Sled Pull
4:04
17
Running 4
4:21
-
Burpee Broad Jump
3:41
9
Running 5
4:31
-
Rowing
4:35
15
Running 6
4:29
-
Farmers Carry
1:36
2
Running 7
4:27
-
Sandbag Lunges
3:34
14
Running 8
5:12
-
Wall Balls
3:49
8
Running Total
36:02
29
Roxzone Total
4:14
27
