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HYROX Race Analysis: Carly Wopat
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · PRO · USA
Totaltid
01:08:26
Ranking
#17
AG-ranking
#7
Kategori
SOLO · PRO
CW
Carly Wopat
13-14
APR.
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
36:25 (53%)
Stations
28:05 (41%)
Roxzone
4:01 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:33/km
+7.4%
5.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:25
-
SkiErg
4:06
1
Running 2
4:18
-
Sled Push
3:07
49
Running 3
4:28
-
Sled Pull
3:23
1
Running 4
4:28
-
Burpee Broad Jump
4:04
17
Running 5
4:35
-
Rowing
4:23
1
Running 6
4:30
-
Farmers Carry
1:40
5
Running 7
4:37
-
Sandbag Lunges
3:58
27
Running 8
5:07
-
Wall Balls
3:24
3
Running Total
36:25
30
Roxzone Total
4:01
23
