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HYROX Race Analysis: Agnes Sierant
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · PRO · GER
Totaltid
01:14:59
Ranking
#33
AG-ranking
#4
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
AS
Agnes Sierant
13-14
APR.
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
38:56 (52%)
Stations
31:26 (42%)
Roxzone
4:43 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:52/km
+11.0%
6.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:43
-
SkiErg
4:36
35
Running 2
4:32
-
Sled Push
2:28
15
Running 3
4:45
-
Sled Pull
4:32
34
Running 4
4:44
-
Burpee Broad Jump
3:29
5
Running 5
4:45
-
Rowing
5:04
55
Running 6
4:50
-
Farmers Carry
1:49
12
Running 7
5:02
-
Sandbag Lunges
4:57
49
Running 8
5:38
-
Wall Balls
4:31
20
Running Total
38:56
39
Roxzone Total
4:43
35
