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HYROX Race Analysis: Marion Dekker
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · PRO · NED
Totaltid
01:15:44
Ranking
#34
AG-ranking
#9
Kategori
SOLO · PRO
MD
Marion Dekker
13-14
APR.
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
38:51 (51%)
Stations
31:25 (41%)
Roxzone
5:33 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:51/km
+13.9%
10.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:31
-
SkiErg
4:43
47
Running 2
4:19
-
Sled Push
2:14
4
Running 3
4:43
-
Sled Pull
4:19
25
Running 4
4:48
-
Burpee Broad Jump
4:37
35
Running 5
4:44
-
Rowing
4:51
37
Running 6
4:45
-
Farmers Carry
2:00
24
Running 7
4:55
-
Sandbag Lunges
4:05
31
Running 8
6:09
-
Wall Balls
4:36
21
Running Total
38:51
37
Roxzone Total
5:33
51
