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HYROX Race Analysis: Evelien Lafeber
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · PRO · NED
Totaltid
01:27:38
Ranking
#55
AG-ranking
#12
Kategori
SOLO · PRO
EL
Evelien Lafeber
13-14
APR.
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
42:56 (49%)
Stations
39:46 (45%)
Roxzone
5:02 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:22/km
+4.2%
5.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:20
-
SkiErg
4:53
56
Running 2
5:06
-
Sled Push
3:20
56
Running 3
5:09
-
Sled Pull
5:30
59
Running 4
5:16
-
Burpee Broad Jump
5:30
55
Running 5
5:20
-
Rowing
5:10
61
Running 6
5:17
-
Farmers Carry
2:43
56
Running 7
5:19
-
Sandbag Lunges
5:24
59
Running 8
6:10
-
Wall Balls
7:16
63
Running Total
42:56
57
Roxzone Total
5:02
44
