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HYROX Race Analysis: Vanessa Sradnick
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · PRO · GER
Totaltid
01:33:17
Ranking
#64
AG-ranking
#16
Kategori
SOLO · PRO
VS
Vanessa Sradnick
13-14
APR.
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
44:05 (47%)
Stations
42:58 (46%)
Roxzone
6:16 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:31/km
+5.8%
6.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:24
-
SkiErg
5:15
70
Running 2
5:10
-
Sled Push
3:32
60
Running 3
5:26
-
Sled Pull
5:30
60
Running 4
5:18
-
Burpee Broad Jump
5:45
58
Running 5
5:20
-
Rowing
5:27
66
Running 6
5:43
-
Farmers Carry
2:42
55
Running 7
5:28
-
Sandbag Lunges
5:48
63
Running 8
6:20
-
Wall Balls
8:59
68
Running Total
44:05
61
Roxzone Total
6:16
56
