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HYROX Race Analysis: Karina Dichant
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · PRO · GER
Totaltid
01:50:43
Ranking
#70
AG-ranking
#15
Kategori
SOLO · PRO
KD
Karina Dichant
13-14
APR.
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
48:29 (44%)
Stations
55:49 (50%)
Roxzone
6:29 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:04/km
+66.3%
25.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:07
-
SkiErg
4:57
61
Running 2
4:45
-
Sled Push
4:27
73
Running 3
5:08
-
Sled Pull
8:41
72
Running 4
5:12
-
Burpee Broad Jump
7:01
68
Running 5
5:31
-
Rowing
5:31
69
Running 6
5:35
-
Farmers Carry
4:34
71
Running 7
7:54
-
Sandbag Lunges
11:29
73
Running 8
9:22
-
Wall Balls
9:09
69
Running Total
48:29
68
Roxzone Total
6:29
59
