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HYROX loppanalys: Alessia Donati & Giuseppe Spreafico - Köln 01:00:22 | HyCoach
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HYROX loppanalys: Alessia Donati & Giuseppe Spreafico
HYROX Köln — 13 april 2024
Köln, Germany · DOUBLES · OPEN · ITA
·
Totaltid
01:00:22
Ranking
#10
AG-ranking
#8
Kategori
DOUBLES · OPEN
AD
Alessia Donati
GS
Giuseppe Spreafico
13-14
APR.
2024
2
Avslutat
3,369
HYROX Köln
Köln, Germany
Säsong 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
35:58 (60%)
Stations
20:14 (33%)
Roxzone
4:13 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:30/km
+6.3%
4.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:20
-
SkiErg
3:48
18
Running 2
4:16
-
Sled Push
1:13
11
Running 3
4:31
-
Sled Pull
2:42
46
Running 4
4:26
-
Burpee Broad Jump
1:45
1
Running 5
4:34
-
Rowing
3:58
5
Running 6
4:28
-
Farmers Carry
1:11
1
Running 7
4:32
-
Sandbag Lunges
2:24
70
Running 8
4:55
-
Wall Balls
3:13
2
Running Total
35:58
27
Roxzone Total
4:13
38
Alessia Donati
Giuseppe Spreafico
Hem
Analysera