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HYROX Race Analysis: Omar Mansour
HYROX Madrid — March 9, 2024
Madrid, Spain · SOLO · OPEN · GBR
Totaltid
01:03:39
Ranking
#5
AG-ranking
#3
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
OM
Omar Mansour
9-10
MARS
2024
2 days
Completed
4,295
HYROX Madrid
Madrid, Spain
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
30:57 (49%)
Stations
28:35 (45%)
Roxzone
4:11 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:52/km
+0.9%
7.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:13
-
SkiErg
4:03
13
Running 2
3:45
-
Sled Push
2:26
73
Running 3
4:16
-
Sled Pull
4:09
123
Running 4
4:00
-
Burpee Broad Jump
3:11
70
Running 5
4:01
-
Rowing
4:22
16
Running 6
3:51
-
Farmers Carry
1:54
125
Running 7
3:47
-
Sandbag Lunges
3:26
28
Running 8
4:08
-
Wall Balls
5:04
73
Running Total
30:57
10
Roxzone Total
4:11
17
HYROX Race Analysis: Omar Mansour - Madrid 01:03:39 | HyCoach