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HYROX Race Analysis: Ryan Murray
HYROX Madrid — March 9, 2024
Madrid, Spain · SOLO · OPEN · GBR
Totaltid
01:13:44
Ranking
#104
AG-ranking
#24
Kategori
SOLO · OPEN
RM
Ryan Murray
9-10
MARS
2024
2 days
Completed
4,295
HYROX Madrid
Madrid, Spain
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
38:03 (52%)
Stations
30:10 (41%)
Roxzone
5:37 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:45/km
+3.0%
8.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:54
-
SkiErg
4:11
48
Running 2
4:29
-
Sled Push
2:36
110
Running 3
4:55
-
Sled Pull
4:03
101
Running 4
4:58
-
Burpee Broad Jump
3:56
202
Running 5
5:07
-
Rowing
4:27
35
Running 6
4:44
-
Farmers Carry
1:45
64
Running 7
4:37
-
Sandbag Lunges
3:58
104
Running 8
5:21
-
Wall Balls
5:14
95
Running Total
38:03
200
Roxzone Total
5:37
124
