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HYROX Race Analysis: Ray Shah
HYROX Madrid — March 9, 2024
Madrid, Spain · SOLO · OPEN · IRL
Totaltid
01:16:14
Ranking
#147
AG-ranking
#15
Kategori
SOLO · OPEN
RS
Ray Shah
9-10
MARS
2024
2 days
Completed
4,295
HYROX Madrid
Madrid, Spain
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
38:40 (51%)
Stations
30:44 (40%)
Roxzone
6:55 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:50/km
+6.8%
12.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:45
-
SkiErg
4:41
341
Running 2
4:24
-
Sled Push
2:29
80
Running 3
5:01
-
Sled Pull
3:50
70
Running 4
4:58
-
Burpee Broad Jump
3:34
130
Running 5
4:51
-
Rowing
4:39
128
Running 6
4:59
-
Farmers Carry
1:38
31
Running 7
4:42
-
Sandbag Lunges
3:36
45
Running 8
6:03
-
Wall Balls
6:17
248
Running Total
38:40
223
Roxzone Total
6:55
291
HYROX Race Analysis: Ray Shah - Madrid 01:16:14 | HyCoach
