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HYROX Race Analysis: Roy Shortall
HYROX Madrid — March 9, 2024
Madrid, Spain · SOLO · OPEN · GBR
Totaltid
01:35:02
Ranking
#429
AG-ranking
#91
Kategori
SOLO · OPEN
RS
Roy Shortall
9-10
MARS
2024
2 days
Completed
4,295
HYROX Madrid
Madrid, Spain
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
47:44 (50%)
Stations
39:01 (41%)
Roxzone
8:21 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:58/km
+5.2%
10.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:32
-
SkiErg
4:43
366
Running 2
5:44
-
Sled Push
2:48
166
Running 3
6:08
-
Sled Pull
5:22
353
Running 4
6:07
-
Burpee Broad Jump
4:17
274
Running 5
6:12
-
Rowing
5:10
388
Running 6
6:06
-
Farmers Carry
2:14
273
Running 7
6:02
-
Sandbag Lunges
7:10
518
Running 8
6:58
-
Wall Balls
7:17
363
Running Total
47:44
491
Roxzone Total
8:21
415
