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HYROX Race Analysis: Lee Holdaway
HYROX Madrid — March 9, 2024
Madrid, Spain · SOLO · OPEN · GBR
Totaltid
01:39:23
Ranking
#476
AG-ranking
#2
Kategori
SOLO · OPEN
LH
Lee Holdaway
9-10
MARS
2024
2 days
Completed
4,295
HYROX Madrid
Madrid, Spain
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
49:56 (50%)
Stations
42:10 (42%)
Roxzone
7:22 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:14/km
+6.9%
9.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:06
-
SkiErg
4:52
461
Running 2
6:02
-
Sled Push
3:44
451
Running 3
6:13
-
Sled Pull
4:39
211
Running 4
6:12
-
Burpee Broad Jump
6:32
508
Running 5
6:23
-
Rowing
5:08
376
Running 6
6:14
-
Farmers Carry
2:54
476
Running 7
6:27
-
Sandbag Lunges
6:05
450
Running 8
7:22
-
Wall Balls
8:16
456
Running Total
49:56
514
Roxzone Total
7:22
336
