HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Mark Ward
HYROX Madrid — March 9, 2024
Madrid, Spain · SOLO · OPEN · IRL
Totaltid
01:41:32
Ranking
#486
AG-ranking
#100
Kategori
SOLO · OPEN
MW
Mark Ward
9-10
MARS
2024
2 days
Completed
4,295
HYROX Madrid
Madrid, Spain
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
51:02 (50%)
Stations
40:06 (39%)
Roxzone
10:29 (10%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:23/km
+6.3%
10.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:14
-
SkiErg
4:47
404
Running 2
5:49
-
Sled Push
3:54
476
Running 3
6:30
-
Sled Pull
6:06
455
Running 4
6:31
-
Burpee Broad Jump
4:33
318
Running 5
6:40
-
Rowing
4:53
249
Running 6
6:30
-
Farmers Carry
3:18
525
Running 7
6:11
-
Sandbag Lunges
4:56
288
Running 8
7:40
-
Wall Balls
7:39
397
Running Total
51:02
521
Roxzone Total
10:29
526
