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HYROX Race Analysis: Alfons Deu
HYROX Madrid — March 9, 2024
Madrid, Spain · SOLO · PRO · ESP
Totaltid
01:00:09
Ranking
#5
AG-ranking
#3
Kategori
SOLO · PRO
AD
Alfons Deu
9-10
MARS
2024
2 days
Completed
4,295
HYROX Madrid
Madrid, Spain
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
30:20 (50%)
Stations
25:57 (43%)
Roxzone
3:58 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:47/km
+7.9%
7.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:10
-
SkiErg
4:00
16
Running 2
3:35
-
Sled Push
3:11
33
Running 3
3:50
-
Sled Pull
3:42
4
Running 4
3:51
-
Burpee Broad Jump
2:33
21
Running 5
3:58
-
Rowing
4:11
13
Running 6
3:53
-
Farmers Carry
1:29
3
Running 7
3:52
-
Sandbag Lunges
3:07
6
Running 8
4:14
-
Wall Balls
3:44
3
Running Total
30:20
13
Roxzone Total
3:58
6
