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HYROX Race Analysis: Mark Gough
HYROX Madrid — March 9, 2024
Madrid, Spain · SOLO · PRO · IRL
Totaltid
01:16:11
Ranking
#55
AG-ranking
#15
Kategori
SOLO · PRO
MG
Mark Gough
9-10
MARS
2024
2 days
Completed
4,295
HYROX Madrid
Madrid, Spain
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
38:43 (51%)
Stations
30:39 (40%)
Roxzone
6:55 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:50/km
+10.4%
11.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:46
-
SkiErg
4:16
61
Running 2
4:29
-
Sled Push
2:48
14
Running 3
4:45
-
Sled Pull
4:06
17
Running 4
4:54
-
Burpee Broad Jump
4:01
81
Running 5
5:03
-
Rowing
4:28
47
Running 6
4:57
-
Farmers Carry
1:47
23
Running 7
4:57
-
Sandbag Lunges
4:04
30
Running 8
5:55
-
Wall Balls
5:09
38
Running Total
38:43
82
Roxzone Total
6:55
87
HYROX Race Analysis: Mark Gough - Madrid 01:16:11 | HyCoach
