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HYROX loppanalys: João Ferreira
HYROX Madrid — 9 mars 2024
Madrid, Spain · SOLO · PRO · POR
João Ferreira
Totaltid
01:18:00
Ranking
#63
AG-ranking
#15
Kategori
SOLO · PRO
JF
João Ferreira
9-10
MARS
2024
2
Avslutat
4,295
HYROX Madrid
Madrid, Spain
Säsong 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
33:54 (43%)
Stations
38:34 (49%)
Roxzone
5:36 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:14/km
+9.2%
12.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:01
-
SkiErg
3:57
11
Running 2
3:59
-
Sled Push
5:18
109
Running 3
4:23
-
Sled Pull
5:28
59
Running 4
4:21
-
Burpee Broad Jump
3:53
79
Running 5
4:32
-
Rowing
4:35
61
Running 6
4:23
-
Farmers Carry
2:54
91
Running 7
4:21
-
Sandbag Lunges
4:56
62
Running 8
4:58
-
Wall Balls
7:33
90
Running Total
33:54
48
Roxzone Total
5:36
57
