HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Rafael Castillo Rodriguez
HYROX Madrid — March 9, 2024
Madrid, Spain · SOLO · PRO · ESP
Totaltid
01:23:11
Ranking
#82
AG-ranking
#6
Kategori
SOLO · PRO
RR
Rafael Castillo Rodriguez
9-10
MARS
2024
2 days
Completed
4,295
HYROX Madrid
Madrid, Spain
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
35:18 (42%)
Stations
42:07 (51%)
Roxzone
5:50 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:25/km
+10.3%
9.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:27
-
SkiErg
4:14
53
Running 2
4:02
-
Sled Push
3:55
74
Running 3
4:48
-
Sled Pull
6:45
89
Running 4
4:38
-
Burpee Broad Jump
4:58
102
Running 5
4:37
-
Rowing
4:53
89
Running 6
4:32
-
Farmers Carry
2:48
87
Running 7
4:27
-
Sandbag Lunges
6:04
86
Running 8
4:49
-
Wall Balls
8:30
97
Running Total
35:18
60
Roxzone Total
5:50
64
HYROX Race Analysis: Rafael Castillo Rodriguez - Madrid 01:23:11 | HyCoach
