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HYROX Race Analysis: Ricardo Silva
HYROX Madrid — March 9, 2024
Madrid, Spain · SOLO · PRO · POR
Totaltid
01:29:43
Ranking
#91
AG-ranking
#6
Kategori
SOLO · PRO
RS
Ricardo Silva
9-10
MARS
2024
2 days
Completed
4,295
HYROX Madrid
Madrid, Spain
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
40:34 (45%)
Stations
40:39 (45%)
Roxzone
8:35 (10%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:04/km
+14.4%
14.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:55
-
SkiErg
4:38
99
Running 2
4:38
-
Sled Push
3:38
57
Running 3
5:01
-
Sled Pull
7:25
100
Running 4
4:37
-
Burpee Broad Jump
3:04
40
Running 5
5:11
-
Rowing
4:52
87
Running 6
5:24
-
Farmers Carry
3:00
96
Running 7
5:18
-
Sandbag Lunges
6:00
85
Running 8
6:34
-
Wall Balls
8:02
93
Running Total
40:34
95
Roxzone Total
8:35
102
