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HYROX Race Analysis: Alina Willnow
HYROX Madrid — March 9, 2024
Madrid, Spain · SOLO · PRO · GER
Totaltid
01:06:04
Ranking
#1
AG-ranking
#1
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
AW
Alina Willnow
9-10
MARS
2024
2 days
Completed
4,295
HYROX Madrid
Madrid, Spain
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
32:07 (49%)
Stations
29:59 (45%)
Roxzone
4:03 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:01/km
+1.3%
7.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:21
-
SkiErg
4:32
3
Running 2
3:58
-
Sled Push
2:51
1
Running 3
4:12
-
Sled Pull
4:14
3
Running 4
4:06
-
Burpee Broad Jump
3:13
4
Running 5
4:05
-
Rowing
4:48
6
Running 6
4:00
-
Farmers Carry
1:43
4
Running 7
4:01
-
Sandbag Lunges
3:24
2
Running 8
4:27
-
Wall Balls
5:14
6
Running Total
32:07
4
Roxzone Total
4:03
1
