HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Hadir Mounir
HYROX Bordeaux — April 20, 2024
Bordeaux, France · SOLO · PRO · MAR
Totaltid
01:34:25
Ranking
#153
AG-ranking
#63
Kategori
SOLO · PRO
HM
Hadir Mounir
20-21
APR.
2024
2 days
Completed
2,686
HYROX Bordeaux
Bordeaux, France
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
43:47 (46%)
Stations
42:42 (45%)
Roxzone
8:00 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:28/km
-3.7%
11.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:45
-
SkiErg
4:44
183
Running 2
5:00
-
Sled Push
3:50
161
Running 3
5:30
-
Sled Pull
8:14
161
Running 4
5:24
-
Burpee Broad Jump
4:12
93
Running 5
5:11
-
Rowing
4:43
143
Running 6
6:56
-
Farmers Carry
2:28
106
Running 7
4:49
-
Sandbag Lunges
6:19
164
Running 8
5:15
-
Wall Balls
8:12
153
Running Total
43:47
244
Roxzone Total
8:00
258
