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HYROX Race Analysis: Raphaël Allais
HYROX Bordeaux — April 20, 2024
Bordeaux, France · SOLO · PRO · FRA
Totaltid
02:03:58
Ranking
#188
AG-ranking
#12
Kategori
SOLO · PRO
RA
Raphaël Allais
20-21
APR.
2024
2 days
Completed
2,686
HYROX Bordeaux
Bordeaux, France
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
51:00 (41%)
Stations
56:25 (45%)
Roxzone
16:38 (13%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:22/km
+17.5%
8.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:46
-
SkiErg
4:36
177
Running 2
5:26
-
Sled Push
6:41
187
Running 3
6:22
-
Sled Pull
13:49
183
Running 4
6:53
-
Burpee Broad Jump
5:37
158
Running 5
6:26
-
Rowing
6:41
186
Running 6
6:23
-
Farmers Carry
2:32
112
Running 7
6:23
-
Sandbag Lunges
6:24
166
Running 8
7:24
-
Wall Balls
10:05
177
Running Total
51:00
276
Roxzone Total
16:38
302
