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HYROX Race Analysis: Ryan Eloff
HYROX Bordeaux — April 20, 2024
Bordeaux, France · SOLO · OPEN · RSA
Totaltid
01:02:52
Ranking
#3
AG-ranking
#1
Kategori
SOLO · OPEN
RE
Ryan Eloff
20-21
APR.
2024
2 days
Completed
2,686
HYROX Bordeaux
Bordeaux, France
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
31:37 (50%)
Stations
26:29 (42%)
Roxzone
4:50 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:57/km
+13.8%
5.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:13
-
SkiErg
3:53
10
Running 2
3:37
-
Sled Push
2:26
245
Running 3
3:41
-
Sled Pull
3:39
35
Running 4
3:53
-
Burpee Broad Jump
3:19
29
Running 5
3:57
-
Rowing
4:21
59
Running 6
4:06
-
Farmers Carry
1:31
23
Running 7
4:07
-
Sandbag Lunges
3:31
29
Running 8
4:07
-
Wall Balls
3:49
10
Running Total
31:37
9
Roxzone Total
4:50
13
HYROX Race Analysis: Ryan Eloff - Bordeaux 01:02:52 | HyCoach
