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HYROX Race Analysis: Mike Russell
HYROX Bordeaux — April 20, 2024
Bordeaux, France · SOLO · OPEN · FRA
Totaltid
01:15:22
Ranking
#113
AG-ranking
#42
Kategori
SOLO · OPEN
MR
Mike Russell
20-21
APR.
2024
2 days
Completed
2,686
HYROX Bordeaux
Bordeaux, France
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
39:19 (52%)
Stations
29:43 (39%)
Roxzone
6:25 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:55/km
+9.3%
3.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:05
-
SkiErg
3:53
11
Running 2
4:29
-
Sled Push
2:39
370
Running 3
4:55
-
Sled Pull
4:15
125
Running 4
4:57
-
Burpee Broad Jump
3:16
24
Running 5
5:05
-
Rowing
4:36
253
Running 6
4:52
-
Farmers Carry
2:07
356
Running 7
4:54
-
Sandbag Lunges
4:04
143
Running 8
5:05
-
Wall Balls
4:53
105
Running Total
39:19
225
Roxzone Total
6:25
144
HYROX Race Analysis: Mike Russell - Bordeaux 01:15:22 | HyCoach
