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HYROX loppanalys: Robert van Herk - Amsterdam 00:59:13 | HyCoach
Loppanalys
HYROX loppanalys: Robert van Herk
HYROX Amsterdam — 4 november 2023
Amsterdam, Netherlands · SOLO · OPEN · NED
Robert Van Herk
Totaltid
00:59:13
Ranking
#1
AG-ranking
#1
Kategori
SOLO · OPEN
RH
Robert van Herk
4-5
NOV.
2023
2
Avslutat
2,689
HYROX Amsterdam
Amsterdam, Netherlands
Säsong 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
32:19 (55%)
Stations
23:39 (40%)
Roxzone
3:19 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:02/km
+2.9%
12.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
2:49
-
SkiErg
3:50
11
Running 2
4:01
-
Sled Push
2:02
21
Running 3
4:09
-
Sled Pull
2:55
3
Running 4
4:10
-
Burpee Broad Jump
2:50
11
Running 5
4:20
-
Rowing
4:14
31
Running 6
4:07
-
Farmers Carry
1:22
9
Running 7
4:08
-
Sandbag Lunges
2:29
2
Running 8
4:39
-
Wall Balls
3:57
33
Running Total
32:19
23
Roxzone Total
3:19
16
Hem
Analysera
