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HYROX loppanalys: Roelof Dries - Amsterdam 01:06:35 | HyCoach
Loppanalys
HYROX loppanalys: Roelof Dries
HYROX Amsterdam — 4 november 2023
Amsterdam, Netherlands · SOLO · OPEN · NED
Roelof Dries
Totaltid
01:06:35
Ranking
#20
AG-ranking
#8
Kategori
SOLO · OPEN
RD
Roelof Dries
4-5
NOV.
2023
2
Avslutat
2,689
HYROX Amsterdam
Amsterdam, Netherlands
Säsong 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
35:02 (53%)
Stations
27:43 (42%)
Roxzone
3:55 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:23/km
+2.7%
13.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
2:57
-
SkiErg
3:56
40
Running 2
4:23
-
Sled Push
2:20
82
Running 3
4:28
-
Sled Pull
4:03
137
Running 4
4:30
-
Burpee Broad Jump
3:29
72
Running 5
4:42
-
Rowing
4:18
53
Running 6
4:26
-
Farmers Carry
1:48
246
Running 7
4:30
-
Sandbag Lunges
3:39
110
Running 8
5:09
-
Wall Balls
4:10
60
Running Total
35:02
37
Roxzone Total
3:55
34
Hem
Analysera