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HYROX loppanalys: Marlies Nijssen Johanna De Jongste & Johanna De Jongste & 1 annan - Amsterdam 01:16:31 | HyCoach
Loppanalys
HYROX loppanalys: Marlies Nijssen Johanna De Jongste & Johanna De Jongste & 1 annan
HYROX Amsterdam — 4 november 2023
Amsterdam, Netherlands · DOUBLES · OPEN
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·
Totaltid
01:16:31
Ranking
#49
AG-ranking
#22
Kategori
DOUBLES · OPEN
MJ
Marlies Nijssen Johanna De Jongste
JJ
Johanna De Jongste
MN
Marlies Nijssen
4-5
NOV.
2023
2
Avslutat
2,689
HYROX Amsterdam
Amsterdam, Netherlands
Säsong 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
44:39 (58%)
Stations
26:21 (34%)
Roxzone
5:37 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:35/km
+3.6%
14.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:38
-
SkiErg
4:29
88
Running 2
5:33
-
Sled Push
2:06
208
Running 3
5:48
-
Sled Pull
4:10
132
Running 4
5:35
-
Burpee Broad Jump
3:24
90
Running 5
5:59
-
Rowing
4:49
76
Running 6
5:44
-
Farmers Carry
1:46
125
Running 7
5:45
-
Sandbag Lunges
2:43
52
Running 8
6:41
-
Wall Balls
2:54
102
Running Total
44:39
36
Roxzone Total
5:37
87
Marlies Nijssen Johanna De Jongste
Johanna De Jongste
Marlies Nijssen
Hem
Analysera