HYROX loppanalys: Anne Fleur Hermsen Macey De Ruiter & Macey De Ruiter & 1 annan - Amsterdam 01:19:56 | HyCoach

HYROX loppanalys: Anne Fleur Hermsen Macey De Ruiter & Macey De Ruiter & 1 annan

HYROX Amsterdam — 4 november 2023

Amsterdam, Netherlands · DOUBLES · OPEN

· ·

Totaltid: 01:19:56
Ranking: #74
AG-ranking: #34
Kategori: DOUBLES · OPEN

Anne Fleur Hermsen Macey De Ruiter

Macey De Ruiter

Anne Fleur Hermsen

HYROX Amsterdam

Amsterdam, Netherlands

Säsong 6 (2023-2024)

↗ Visa officiellt resultat på results.hyrox.com

Löpning vs träning

Running47:50 (60%)

Stations26:38 (33%)

Roxzone5:30 (7%)

Löpanalys

SnittempoFörsämringStabilitet5:59/km+6.3%11.5%

Splittider

Sträcka	Tid	Plac.
Running 1	4:18	-
SkiErg	4:51	225
Running 2	5:51	-
Sled Push	1:50	112
Running 3	6:06	-
Sled Pull	4:24	165
Running 4	6:01	-
Burpee Broad Jump	3:17	79
Running 5	6:21	-
Rowing	4:52	91
Running 6	6:16	-
Farmers Carry	2:00	205
Running 7	6:13	-
Sandbag Lunges	2:49	64
Running 8	6:48	-
Wall Balls	2:35	14
Running Total	47:50	76
Roxzone Total	5:30	77