HYROX loppanalys: Lon Van Rijn & Jacques Kalisvaart Lon Van Rijn & 1 annan

HYROX Amsterdam — 4 november 2023

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Totaltid: 01:26:45
Ranking: #176
AG-ranking: #6
Kategori: DOUBLES · OPEN

Lon Van Rijn

Jacques Kalisvaart Lon Van Rijn

Jacques Kalisvaart

HYROX Amsterdam

Amsterdam, Netherlands

Säsong 6 (2023-2024)

↗ Visa officiellt resultat på results.hyrox.com

Löpning vs träning

Running47:45 (55%)

Stations32:34 (38%)

Roxzone6:31 (8%)

Löpanalys

SnittempoFörsämringStabilitet5:58/km+10.2%13.9%

Splittider

Sträcka	Tid	Plac.
Running 1	4:01	-
SkiErg	4:21	200
Running 2	5:44	-
Sled Push	3:14	270
Running 3	6:00	-
Sled Pull	4:58	233
Running 4	6:11	-
Burpee Broad Jump	3:23	151
Running 5	6:14	-
Rowing	4:42	156
Running 6	6:12	-
Farmers Carry	1:50	143
Running 7	6:19	-
Sandbag Lunges	4:42	242
Running 8	7:08	-
Wall Balls	5:24	257
Running Total	47:45	123
Roxzone Total	6:31	175

HYROX loppanalys: Lon Van Rijn & Jacques Kalisvaart Lon Van Rijn & 1 annan - Amsterdam 01:26:45 | HyCoach